Once Leo and Raph arrived the magic of this beautiful bundles of life begun. Two new lives starting out with guidance from their mother and father together , just one of them or even any guardians in charge of them. Our duty is to teach them how to behave, instill good manners, show the compassion to people around them, keeping them safe and happy.
It all starts with breast milk – they eat what mother, who breastfeeds, eat. I was lucky to be able to breastfeed and did not shy away from nature’s gifts of nuts, fresh fruit and vegetables, meat and fish. I also much prefer brown rice, brown bread and wholewheat pasta. I did shy away from processed food, sweets and junk food though. I don’t eat them anyway and cook from scratch. I may not be the Michelin star chef but it is all healthy. Neither of the boys have any allergies and touch wood are rarely sick.
Unfortunately or fortunately for them, depending on who you listen to, they have a mother who loves outdoors, fresh air and enjoying the nature. My moto is and always has been ‘tire them out doing sports and they will always sleep well,’ especially with boys who can be boisterous and full of beans. Off we went walking, cycling, hiking, skiing and sledging. No matter the weather we dressed appropriately and soaked the fresh air through the day, every day. Once they started school we went to the park afterwards, kicking ball, played in the playground on swings and climbing the structures or ran hide and seek. It aired their lungs and cleared their minds. By the time we reached home they were hungry and polished their dinner plates.
frombrotherswithlove 